OSTEOPATHIC
AXIS CORE ® OSTEOPATHIC FITNESS®
ZUMA BEACH DIET®

AXIS CORE® PERIODIZATION DIET ™
NUTRITIONAL CONDITIONING
The ZUMA BEACH DIET™ uses the AXIS CORE®
PERIODIZATION DIET™ system to help you define what you  
specifically want to achieve in a weight loss program and helps
you bridge the gap between where you are vs. where you want to
go, with the best plan of action to accomplish it without sabotage.
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Herzog Body Tech: Copyright
Osteopathic Fitness® is in no way affiliated or in connection with Osteopathy and Osteopaths and should therefore not be confused with Osteopathy and Osteopaths.
The ZUMA BEACH DIET™ uses the AXIS CORE® PERIODIZATION DIET™ system to
help you define what you  specifically want to achieve in a weight loss program and helps
you bridge the gap between where you are vs. where you want to go, with the best plan of
action to accomplish it without sabotage.

By using the AXIS CORE® PERIODIZATION DIET™ model you are guided towards
finding out what best motivates you, so that you can assign new meaning and purpose to
what and how you eat.

Through a method of questioning and representation, you will be able to believe in a more
supportive fashion, and therefore focus with expectancy on results instead of food.

Once you experience what is most important to you, you are then able to condition
yourself for success, by using your emotions for you instead of against you.

Once you experience what is most important to you, you are then able to condition
yourself for success, by using your emotions for you instead of against you.

In this way you will routinely think feel and act in a new supportive way that moves you
towards your goal at your own pace.
203-240-4020
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F I T N E S S ®