About Us
Herzog Body Tech, founded in 1983 by Greg Herzog, is an exclusive, One On One
Performance Conditioning Company and Facility, with state of the art equipment,
conveniently located in downtown Ridgefield, Connecticut, with additional operations in
New York City, Palm Beach, South Hampton and Beverly Hills.
Greg Herzog, is a conditioning specialist and certified trainer, trained personally by the
creator of Nautilus, Arthur Jones, and is committed to providing intelligent, customized,
safe and effective conditioning programs for his clients, with the map to bridge the gap to
achievement in whatever their goals may be, with his specialized conditioning system
AXIS CORE®: a mental, physical, emotional, and nutritional modality enhancement
conditioning system, to find your own process for learning and performance, for anti
aging and total body wellness, through a method of questioning, ATTENTION DIRECTED
DIFFERENTLY® and visual conditioning and representation, (VCP)®, along with behavior
modification, VOICE21C™, that promotes physiological change to bridge the gap to
performance; which is the best knowledge available to help you achieve maximum
results.
Greg has been credited for bringing his clients to a greater level of performance by
bringing high-intensity strength training to another level, and improving upon PNF
stretching, with ASR™ yoga stretch, in addition to his unique approach to eating for sport
specific conditioning specificity.
The primary difference in his system is that it is scientifically designed for each individual,
with the understanding that both the mental and emotional play a huge role in developing
physical and nutritional well being, and by building a strong functional base, focusing on
strengthening (core) muscles groups with emphasis on body control, flexibility, balance.
Greg looks forward to bringing his system POWERMOVES®: ATTENTION DIRECTED
DIFFERENTLY® for performance, with (VCP)® and VOICE21C™, to the masses soon,
with a book series and online conditioning system.
Performance Conditioning Company and Facility, with state of the art equipment,
conveniently located in downtown Ridgefield, Connecticut, with additional operations in
New York City, Palm Beach, South Hampton and Beverly Hills.
Greg Herzog, is a conditioning specialist and certified trainer, trained personally by the
creator of Nautilus, Arthur Jones, and is committed to providing intelligent, customized,
safe and effective conditioning programs for his clients, with the map to bridge the gap to
achievement in whatever their goals may be, with his specialized conditioning system
AXIS CORE®: a mental, physical, emotional, and nutritional modality enhancement
conditioning system, to find your own process for learning and performance, for anti
aging and total body wellness, through a method of questioning, ATTENTION DIRECTED
DIFFERENTLY® and visual conditioning and representation, (VCP)®, along with behavior
modification, VOICE21C™, that promotes physiological change to bridge the gap to
performance; which is the best knowledge available to help you achieve maximum
results.
Greg has been credited for bringing his clients to a greater level of performance by
bringing high-intensity strength training to another level, and improving upon PNF
stretching, with ASR™ yoga stretch, in addition to his unique approach to eating for sport
specific conditioning specificity.
The primary difference in his system is that it is scientifically designed for each individual,
with the understanding that both the mental and emotional play a huge role in developing
physical and nutritional well being, and by building a strong functional base, focusing on
strengthening (core) muscles groups with emphasis on body control, flexibility, balance.
Greg looks forward to bringing his system POWERMOVES®: ATTENTION DIRECTED
DIFFERENTLY® for performance, with (VCP)® and VOICE21C™, to the masses soon,
with a book series and online conditioning system.
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| Ridgefield Personal Trainer |